Programs and Services

All programs are currently offered in the City of Peterborough. Please let us know if the location would prevent you from attending.

Group during meeting with therapist

Mental Health Programs

The aim of our mental health programs is to help patients learn new skills for managing stress and other life challenges. These programs, led by our mental health clinicians, include:

  • Mindfulness
  • Mindfulness Based Cognitive Therapy (MBCT)
  • Sleepless in Peterborough

For details on these programs, visit the Mental Health Programs page.

Nutrition Program & WorkshopsFemale registered dietitians talks with teenagers while holding apple.

Lifestyle choice and changes can improve your health and manage chronic disease. The following nutrition program and workshops are led by our Registered Dietitians:

  • Craving Change™
  • Diabetes Prevention Workshop
  • Heart Health Workshop
  • Congestive Heart Failure Workshop

For details on these workshops and program, visit the Nutrition Program and Workshop page.

Other FHT Services

We offer many different services to our patients. By doing so we close gaps that once existed in our local healthcare system, we provide better access to the care patients need, and we strive to make our city and county as healthy as possible. With the help of our Allied Health Professionals, we offers the following services:

  • Clinical Support Services (CSS)
  • FHT to Quit
  • INR Clinic
  • Prescription to Better Health
  • Trans Care Clinic
  • Youth Sports Concussion Awareness Program

For details, visit the Other FHT Programs & Services page.